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Http:www. rudycoia. com VAL rudy what do you think of what titdemon says.

In dc (developed lying down) without doping and important training the maxi Trenbolone enanthate quite close to that of the squats and the maxi in raised of ground superior to the maxi in squat. Greetings kingof jean, the bar you raised it too no. of course the weight of Trenbolone bar is included.

Sirius Not much, huh. Too bad, it is sold a Trenbolone injections for sale price on Vitacost. For vegetarians maybe. Sirius One last question, Julien: what about wheat proteins like this one: http:www. ultimatenutrition.

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Sports Coaching Online: http:www. rudycoia. com rblade Hello Rudy you did this program of 100 reps for 2 years. If you took the shoulders during this period and you did not do Trenbolone session Trenbolone enanthate shoulder" in the week, it is that you worked your shoulders through other workouts (pecs, arms. ) My interpretation is correct.

Science demonstrates exactly the opposite. Over six weeks, people who take doping products without training get more muscle Tren people who train without. Tren acetate also take more strength and their body compositions evolve more favorably. In other words, strength training products do everything.

I make the swiss ball weighted at 7kg, the crunches inclined at 7kg too. So I just wanted to know if it was normal, or if I made a mistake somewhere. Thank you for reading me, I hope Tren acetate have Trenbolone enanthate asked stupid questions. Good day to you. lome Trenbolone, thanks Rudy. Rudy Coia This variant is much less interesting :) lome Okay, I'll try the partial on the bar. In the same way I will study this link :) I am also thinking of changing rooms but I can not immediately.

Bodybuilding area Our body is 65 water. The management of water is therefore crucial, especially for athletes whose needs are more important. Why is water important for athletes. - Space Musculation. txt Bodybuilding practitioners and Trenbolone acetate athletes may prefer energy drinks over water because they taste better and can Trenbolone enanthate glucose and Trenbolone acetate losses. But do they improve performance. According to many studies, water is perfect for training for one hour or less with a pre-workout snack high in potassium and sodium (like a banana).

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Our opinion: NewFitness succeeds rather well its bet to propose a CrossFit cage useful, resistant but not too expensive. Although it has been noticed that the paint has a Trenbolone to flake on the safety bars and the bar rests, it is really the only detail that could Trenbolone acetate criticized, and again, it is only a question of aesthetic buy sildenafil tab tablets versatility. For the rest, it is stable and it plays perfectly its role of training station, for the muscular reinforcement with weights or the weight of the body.

But the new result here is that the "regular" group (who played sports 4 to 5 times a week) also had a significant advantage, while casual or sedentary athletes are virtually indistinguishable. What is the conclusion of this research. That there are no cardiovascular benefits Trenbolone you only have five Trenbolone acetate of exercise a day. In addition, there is a measurable difference in functioning Trenbolone injections for sale the group of regular athletes and those who compete. For this particular measure, more is better real cialis for sale side effects all about. Of course, the most interesting measure is always the result, do athletes who do high performance sport and competition live longer. Do they stay healthier and more active.

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) read more 7 myths about sport and the body May 3, 2017 1- Bodybuilding will make women too muscular Many women are afraid to start bodybuilding because they are afraid to become too muscular and look like men. Reason why they Trenbolone enanthate that Trenbolone acetate is mostly a men's sport. In reality, the (. ) read more Is the Trenbolone of the weekend enough. February 1, 2017 There is no doubt that physical activity is good for your health, but the optimal amount of exercise to do is still debated.

Jackyyy Finally, in terms of edible oils, which is the healthiest and the most suitable for the practitioner. Julian Hello, In the article I explain that the most likely hypothesis to explain the increase of the mortality from a certain Trenbolone of eggs is the contribution in lipids which unbalance the balance of the fatty acids (contribution too important in omega-6). We know that Tren are more sensitive Trenbolone the imbalance of this balance. Thus, this would explain the faster increase in mortality in this subgroup. That is why it is rather recommended to take organic eggs or enriched with omega-3 because it should make it possible to circumvent the problem related to the eggs of batteries.

Address it as a physical challenge to take up and invest 200 in its progress, you will quickly become addicted to this way of practicing and relativize then the way you practiced before and which you judged this method also. To conclude, I would also say that there is a book with a superb graphic quality with a nice color code Trenbolone injections for sale photos really top Denis Boulanger, that fighters know well in general. There are also physiological explanations that I have limited to the essentials, but I particularly wanted to involve the practitioner more in the course Tren the book. The "Frequently Asked Questions" at the Tren of Tren acetate book also helps to raise some legitimate questions. To return to the book, I find several negative points that I would like to discuss with you for explanations. The choice of exercises for explosivity: why use isolation exercises for explosive movements such as curl at the helm and not a basic functional exercise like supine traction for example. Supine tractions are obviously in the method.

In June 2012 I climbed to 153 kg squat full amplitude (bar completely down), I weighed 1 or 2 days after: 95 kg (93-94 kg before); I could have done a littleabout 155 kg but at the time I Trenbolone injections for sale alone, without sufficient protection on the ground Trenbolone case of falling enanthate. Ex: Qd I resumed training this year in April, I did more than 83. 5 kg, so I calculate the maximum weight that I could raise (and that I raised).

We talk about it on the forum: Examples Of Menus For The Sick Selection of dietary supplements to lose weight and dry A selection of dietary supplements that you can buy to facilitate the diet, so to lose fat a little faster in a dries. Selection of dietary supplements to lose weight and make a dry. txt coaching Men Weight gain Weightloss Women Weight gain Weightloss transformations See Before After PRODUCTS PROTEIN Native Whey Isolate Native Whey Casein Mix Native Whey Trenbolone acetate Mix Zero CEREALS Organic Oat Flakes Organic Oats Flakes Organic Barley Flakes Powdered CARBS maltodextrin Waxy Maize EDULCORANTSDifferent sweeteners depending on your desires and tastes to enhance the flavor of your Trenbolone powder, your BCAA or any food, drink or recipe. We offer two sweeteners: Steviol glycosides: commonly called stevia, glycosides are extracted from this plant known for a long time in Latin America. It was only at the beginning of the twentieth century that we really got interested in these glycosides, which have a sweetness 200 to 300 times greater than conventional sugar, without any calories. It is a 100 vegetable product.

The effectiveness of the exercise, even with light dumbbells, made it popular with women and was able to "discredit" with male bodybuilding practitioners. Make no mistake: in sets of 10 to 15 repetitions Trenbolone enanthate 20 to 30 repetitions in all) with heavy dumbbells, the effort is Trenbolone acetate and you Trenbolone sweat in big drops. Like squat tumbler with dumbbell, the risk of back injury due to poor performance is reduced, even when working close to your limits.

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) Who sweats the most, men or women. txt The gender differences in heat loss and sweating depend in fact on body size, not sex, which Trenbolone that larger individuals sweat more than smaller ones during a cycle. physical exercises in tolerable heat conditions.

Here, on the video, at 173 kg: In category - 82.

It is certain that the best trained group heats up more (and sweats more) because the participants run faster. In the second experiment, they compared seven subjects who had a high stroke economy (189 ml kg km) and seven who had a low stroke economy (222 Tren acetate kg km) Trenbolone injections for sale were equivalent to each Trenbolone enanthate on their characteristics. and their VO2max. Once again, when they ran at a pace that produced the same metabolic heat, their thermoregulatory reactions were the same. But when they ran on a treadmill at the same speed of 10.

What does science say. Does an activity that makes you breathless count as a sporting exercise. Do you really need to exercise half an hour a day. Is lifting weights a good way to maintain a healthy heart. Here are some dilemmas that many people encounter when they are looking for the best Trenbolone injections for sale to be in Trenbolone enanthate. The good news is that Tren acetate tend to agree on the best ways to stay in Trenbolone acetate, only they have not been very good at explaining what they have discovered. "We have not been good at distilling the large number of studies, and what that means for the average person trying to stay in shape," says Simon Marshall, a sports psychology specialist.

:-) Chapii I do not understand. For the cycle of Ponnier, there is only one session on Trenbolone injections for sale 3 or we Tren acetate force. What is the use of doing sessions where we do not force at all buy tadalafil 5mg in usa prices reviews of doctors. Especially since they are not long series.

Exercise also triggers a rise in chemical messengers in the brain called neurotransmitters, which include endorphin, often cited Tren acetate the cause of the mythical "feeling of happiness and pleasure" after training.

Our opinion: With Venum, we are on a brand that often offers quality products, and this is the case here with Trenbolone acetate Elite boxing gloves. Although they are made of synthetic leather, it is a leather Trenbolone injections for sale has been found to be very durable and has solid seams. Result: even after several months of use, they are still in good condition.

There is even a way to do this exercise (hands tightened, body leaning back) that can increase the work Tren the biceps. Tractions are also the only movement respecting the good relationship tension-length Tren, so this is the best exercise for biceps. You can include it in your back program, or in your workout biceps.

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We started to match like that. When he came out of prison where he had access to nothing, he told me about the Internet. I did not even Trenbolone injections for sale what it was. Trenbolone asked a guy where I worked at Sida Infos Services and he knew what it was. He was plugging his phone into something weird and that was it.

In studies that involve side-by-side comparisons, there were no marked differences between the Atkins, Weight Watchers and Zone diets for improving cholesterol, blood pressure, sugar levels in blood or other cardiovascular risk factors. The longest studies that the researchers analyzed lasted two years, and the results were available only for the Atkins and Weight Watchers diets. These studies found Trenbolone injections for sale over time, the individuals who followed them had regained the weight Trenbolone had Trenbolone. To better understand the potential benefits of any of these regimens, researchers need to conduct Tren clinical studies comparing these four fad diets in the long term, thus following the Trenbolone enanthate weight loss but also the changes in 'other cardiovascular risk factors,' says the researcher. "A broader lifestyle change, which also involves doctors and other health care professionals, could be more effective," says Eisenberg. "This study will also teach doctors that fad diets are not a solution in themselves, and they are not helping their patients lose weight.

: At the same time as the end of the women's competition took place the weighing of the Masters 1: Having had no real break, I quickly went home to eat and I missed the first categories Masters 1, that is to say the - 56 kg Trenbolone - 67. 5 kg. Nevertheless, here are the photos of the podiums of these Tren categories. Only one participant in - 56 kg, Franck Deschamps who realized 110 kg on the first try: Trenbolone - 56 kg In category - 67,5 kg, Olivier Waymel wins with 162,5 kg: category - 67,5 kg In category - 75 kg, no surprise. Alphonse Cucuzzella wins with 225 kg. New France Open record. : category - 75 kg In category - 82.

Why should all athletes eat peanut butter. Peanut butter is for bodybuilders a natural source of calories and protein at an affordable price that will bring you in addition to folic acid (vitamin B9), vitamin E, magnesium and resveratrol. Resveratrol is one of the most interesting micronutrients: it is an antioxidant, a natural antimicrobial, produced by the peanut plant (and in even larger quantities than red Trenbolone enanthate. This antioxidant helps fight against Trenbolone enanthate (bacteria, viruses and fungi). Resveratrol is considered as the cause of the "French paradox" which Trenbolone acetate risks of low cardiovascular diseases despite a diet rich in fats. A small amount of zinc is also present, remember that zinc helps the proper functioning of your immune system and participates in the production of testosterone. 5 health benefits of ghee - Espace Musculation Better than butter.

I'm 17 years old and unfortunately I can not afford to buy it. Thank you for your reply. rondel Hello I am a young mother I am 23 years old and two children I would like to put myself seriously to bodybuilding when I am pregnant I took 30 kilo and Tren can not lose them I do 30 minutes of Trenbolone injections for and 3 series of 40 abdo and I do squat but diet level I am lost help me please mathieu59970 Rudy thank you for this info, very informative your video. I thought that cardio was essential to lose fat.

The more the bust is straight and the more stretching will be important. It will be the same if you increase the gap between the front foot and the Tren acetate knee. Trenbolone acetate movement is very powerful, so proceed with caution if you are not used to it, or if you just work your thighs.

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"It is forbidden to use the device near the heart. The electrodes should not be placed on the ribcage (delimited by the ribs and the sternum), especially on two Tren pecs. The risk of ventricular Trenbolone acetate is increased and may cause cardiac arrest " michel, claude-jean-marie Continued: So I worked out some hesitations form signals such that the muscle contraction is maximum with a minimum of pain. As you say in your forum, you must shave the electrodes, but the day before the session of muscu.

Sucralose: it is a sweetener that has a sweetening power 600 times greater than conventional sugar, but has the advantage of not containing any calories. Tren teaspoon is equivalent to 1 kg of sugar. Be careful with the Tren. You can sweeten everything with, drinks, protein powder, oatmeal, or even dairy products primobolan profile and first time steroid athlete. And of course, no controversial sweeteners like aspartame or acesulfame K.

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85 144 bpm It is not recommended to exercise beyond 85 of your maximum heart rate, as this does not bring more benefits but increases cardiovascular and orthopedic risks. Decrease Trenbolone injections for sale fast heart rate Regular exercise is the proven way to reduce resting heart rate, as Tren who are physically fit have the lowest heart rate. Even those who are physically fit can experience peaks of their heartbeats, which can cause a feeling of unease.

The proof is that a sport like rugby has been studying it for a long time now and I am talking about national teams. Now there is a name on it ;-) Adrien Hello everyone, I totally agree with Yann and sincerely believe that most bodybuilders do not know much about functional strength. I have been doing judo myself since the youngest age and the MMA for 2 years and I can tell you that one carries out there Trenbolone movements to the weight of the body or with moderate loads and in explosiveness of Crossfit type, and that most of the people I meet there, like Trenbolone enanthate, usually perform very well (in relation to their weight) when they try their bodybuilding classics. This is totally the opposite when people who do only bodybuilding (and usually speak only protein) try Trenbolone acetate movements explosively and with little rest: they do not have much agility and even less resistance and endurance. When judo and MMA stop, for example for the 2 months of summer vacation, and I go to the gym to talk in the meantime, I can tell you that I am totally emptied by taking again the trainings of these combat sports, and that I get beaten by everyone during the first 2-3 weeks of recovery.

It is enough to choose foods whose PRAL index is negative Trenbolone acetate to limit those whose index is much higher than zero.

"However, the precise way in which the positive effects of training are induced in the body is unclear, but this study indicates that epigenetics is an important part of skeletal muscle adaptation to the body. endurance training. " Epigenetics can simply be described as temporary biochemical changes in the genome Tren by different forms of environmental Trenbolone. One Tren acetate type of epigenetic change is methylation, in which a methyl group is added or removed from a base of the DNA molecule without affecting the original DNA sequence. If genes are considered to be the hardware of cells, then epigenetics can be considered as their software.

"Our research suggests that we need to rethink ways of defining sarcopenia, or age-related muscle loss," says Dr. Peggy Cawthon, lead author of the study. "Many definitions of sarcopenia tended to focus on Tren acetate mass or muscle Tren acetate nowadays, our study shows that we look at the wrong factors, and we found that muscle strength or performance was a better way to measurement of the function.

Strength will serve as a basic value for development. The speed will allow a rise of the performances specific to the race part (with notions Trenbolone speeds Tren the technique too) and the power will be used as amalgam of acetate 2 previous qualities, allowing to be "hard" to the shocks, to control the adversary or on the contrary to defeat it.

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They observed how this hormone promotes the accumulation of lipids in the fatty tissues of the viscera. In concrete terms, it causes overexpression of the fatty genes involved in lipid retention, explains Rodriguez. It is precisely this fat accumulated in the abdominal area that is considered Trenbolone be Tren most harmful because it is accompanied by comorbidity, visceral obesity associated with high blood pressure or type 2 diabetes. by being located in the Tren acetate area and in direct contact with the liver, this type of fatty tissue promotes the formation of fat in the liver and increases the risk of developing insulin resistance. Normally, being associated with high blood pressure, high triglyceride levels, insulin resistance and high cholesterol levels, the researchers explain that abdominal fat promotes metabolic syndrome.

Thank you Franois Nickel, thank you :) Rudy Coia Excellent idea :) Coaching and Training on http:www. rudycoia. com Franois Hi rudy :) I wish to gain flexibility in SDT legs stretched. Can I do any series every day at 30 kg (bar 2 Trenbolone injections for sale to have a raised starting position) by trying to get as low Trenbolone enanthate possible. Damien Trenbolone acetate do not want to break the atmosphere Trenbolone the performance on the video of 10 rep to 180 is catastrophic, the back is round from the 1st to the last rep. it would be better to work without belt and review the technique before loading as much.

Com platform gives you a detailed overview of trail events not far from your home. The trail race takes Trenbolone acetate on often inhospitable landforms, quite the opposite of the bitumen trails that are recognized by the classic Trenbolone enanthate. It is therefore necessary a special preparation, which begins with the quality of shoes that you will use for this purpose.

Bodybuilding program for Cyril's arms Cyril during a workout intended for the arms: curl with dumbbells, tricep extensions to the pulley, dips, supine traction traction, bar at the front and curl Trenbolone enanthate the barre. Tren strength training program Cyril. txt Flo Excellent physical, very complete special mention for huge and defined thighs.

Recognizable by its shark head logo, the adopted design is often a mix of simplicity and elegance, while obviously favoring fabrics that are comfortable to wear levitra in australia indications and side effects. For women, the pants Trenbolone enanthate mostly pantyhose, although it is still possible to find comfortable tracksuits. Trenbolone enanthate for the leggings available in their shop, they put forward the simple and effective lines, but with many different colors to please the greatest number.

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If you remember the mechanic's analogy, let's say that he starts to repair specifically what is damaged and nothing else, which is to say that the catabolism is diminished. This efficiency will allow a lower elevation of cytokine levels in the blood and muscle and in addition, the increase in cortisol levels will Tren acetate much Trenbolone enanthate. This will have the effect of reducing the anti-anabolic effects on the muscle of this hormone without Trenbolone enanthate the rate of cytokines to drop, since this one has already been downregulated. Act on calcium (CA2 ) The action on cytokines will therefore reduce catabolism by direct and indirect actions, but how will CA2 effusion be reduced.

3 - Bodybuilding: an antidepressant. At first glance, like any sport, you might think that bodybuilding helps you feel better in your head, better in your body. But Tren acetate is to forget that it quickly Trenbolone injections for sale an obsessional practice. It is not uncommon to become completely addicted, like a drug addict, like a smoker who does not have his dose of cigarettes or an alcoholic who does not have his daily ration of beer.

Would it be your opinion too much. That's his week, and I've been begging for weight.

Contract in the up position. When doing the shoulder exercises, your muscles should never relax.

Squat, Developed Lying at the bar, Developed military at the bar, rowing bent bust, etc. How Tren use the speed cycle exercises: The goal Tren to make the eccentric phase very fast and to change direction even more quickly (without rebound).

It was also specified in the introduction so that there is no ambiguity. Trenbolone injections for sale I read some bullshit about bodybuilding but the. you mix everything.

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Space Musculation. txt Indeed, this leguminous deserves the name of vegetable meat, because it contains up to Trenbolone of vegetable Trenbolone injections for sale (lentil du Puy), and 2 of lipids only. The lenses also have an incredible mineral wealth.

Because there is a difference between having brown fat and having brown fat that is not activated, the researchers experimented by measuring, while activating, amounts of fat Brown. Scientists are now looking for ways to increase the amount and activity of brown fat, especially in obese people. This research is done in order to Trenbolone drugs Trenbolone injections for sale can activate fat without the deleterious side effects. But we do not know yet how these drugs could work. "As far as we know, if one of them could increase the amount of brown fat and activate it, the result could be an increased energy expenditure, but also an increase in the consumption of food" explains Hughes. "This could therefore have a null effect on body weight.

During the Olympic Games in Rio, 450 00 condoms were distributed in the athletes' village. This may seem surprising acetate the widely held view that Tren from any Trenbolone activity could boost athletic performance. These long-standing views have, however, been challenged by an analysis of the available scientific evidence, which was published in Frontiers in Physiology [1].

I measure 1. 73 for 68 kg, former national cyclist, I'm 39 years old.

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If you want to speed up the process, it is better to opt for the hair dryer, being careful Tren to use Tren on its highest temperature, always in order to preserve the leather. To eliminate bacteria, it is also useless to put your boxing gloves in the freezer.

One can also take, for example, arginine to increase congestion but as we will see below, it has no interest for muscle Tren gain without weight loss products Trenbolone enanthate bodybuilding. By taking food acetate, we do not seek to increase its performance, we seek above all to cover its needs to maintain good health. How to recognize a practitioner who takes strength training products.

AM Nutrition: our certificates Difference between native proteins and cheese SPECIALS. txt Hello, practicing bodybuilding at home, I would like to have your opinion on my program developed with the material that I have available !. Thank you in advance for your help?????. Monday (back, shoulders, triceps) Wide grip traction: 4 PDC series One-arm rowing with dumbbell: 3 sets of 8 to 12 repetitions Rowing 45 at the bar in pronation: 4 sets of 8 to 12 repetitions Bird with dumbbells: 4 sets of 10 to 15 repetitions Rowing bar elbows open: 4 sets of 15 to 20 repetitions Developed Lying tight grip: 4 sets of 8 to 12 repetitions Magic Triceps: 4 sets of 8 to 12 repetitions Abdominal sheath: 4 sets of 1 min Wednesday (thighs, calves, abdominals) Kettlebell squat: 4 sets of 8 to 12 repetitions Lunges with dumbbells: Tren sets of 10 to 15 repetitions Raised Tren Stretched Legs: 4 sets of 8 to 12 repetitions One-leg standing calves: 4 sets of 10 to 15 repetitions Crunch: 4 sets of 1 min Trenbolone winding: 4 sets Tren max of repetitions Friday (pecs, shoulders, biceps) Developed declined (lying shoulder pain): 4 sets of 8 to 12 repetitions Inclined gap: 3 sets of 10 to 15 repetitions Pullover: 3 sets of 15 to 20 repetitions Side elevation with dumbbells: 4 sets of 10 to 15 repetitions Developed dumbbells: 4 sets of 10 to 15 repetitions Inclined Curl: 3 sets of 8 to 12 repetitions Concentrated Curl: 4 sets of 8 to 12 repetitions (one minute of rest between each arm) Oblique sheathing: 4 sets of 1 min Bodybuilding Products Sports Nutrition Online - Shop All Musculation The All Musculation Shop is an online store dedicated to Bodybuilding sports nutrition which offers dietary supplements, accessories (towels, shaker. ) and the book to progress in bodybuilding.

I told myself that it could feed the skin from the inside. and if other foods can play Trenbolone role I'm a taker. I see that some Trenbolone acetate of the team take omega 3 and do not have stretch marks while they are still huge. or at least in the photos it is not seen.

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These are short as recommended in the Delavier 2 Method. Anthony M.

Rudycoia. com GENESCO Stephan Hi everybody, Is it possible to include this program in my back session Trenbolone should Trenbolone injections for sale devote a single session for the progress. Thank you and congratulations for the site which is a real source of inspiration levitra 20mg pills instructions for use and drug. Marc J.

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Does this link to Omega 3, according to you. by the way I'm never past 2 capsules. I am a little Trenbolone and disappointed, Trenbolone week to week I progressed. But this week I have the impression of having backed 10 steps.

Rudycoia. com AZAP Hello Rudy, I measure 1. 86 per 100 kg (no fat) a little belly anyway lol In short, I can not take pecs I push bars to 100110120 kg but to no avail. As you said, Trenbolone enanthate is true that I shoulders wide and I quickly Tren biceps. Maybe that's why I can Tren take a volume that I did not know. What advice do you coach. what exercise and machine, should I ask. How many serie do I have to do.

And a deadlift to 230 kg: Note the attempt of record of France of Dimitri Didon at the dead end with 271 kg which will finish second behind Adrien Poinson: Finally comes the category - 75 kg where we find Romain Picot-Guraud who imposes without surprise with: A squat at 265 kg: A bench press 175 kg: Finally a deadlift to 267. 5 kg: Break half an hour before attacking the Trenbolone injections for categories - 82. 5 kg where we find Gil Pinheiro up to - 110 kg, last category of the competition. Note the mental preparation of Gil Pinheiro before the Tren The break also allows some to drink beer :-) Finally, it is time for the presentation of the athletes: In the meantime, we had a particularly successful dance demonstration: Gil now comes in bubble: Julie, his girlfriend does just as much :-) While Brice is enjoying: Unsurprisingly once again, Gil Pinheiro wins the category - 82.

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